The Run the Year difficulty is one of the most prominent running goals in some circles. It’s an outstanding running goal! however it’s not for […]
Spicy Pita Pizza
hi and pleased Friday! This morning I ate a quick breakfast of an Ezekiel muffin with almond butter on one side and ICBNB with cinnamon […]
Winning margins in Vancouver
The 2010 winter season Olympics are over. It was absolutely brilliant! terrific atmosphere, wonderful venues, and many of all for us a gold medal to […]
November 2021 MILES total template for Runners
free social media template for Runners Do you track how many miles you run each month? Here’s a free template to share your miles total […]
Chinese Food Salad and Selma
Hello! I am just getting home from a lil time with my fam. We took advantage of Martin Luther King Jr. Day to view the […]
The best Pre Run fuel
Hi! How’s it going? I started my day with the best running fuel = nutella. thank you Santa! Good run, great food, great tunes… MY […]
New tech, data and dashboards
I have been playing with new technology recently and wanted to share some of the experiences. Also, I have been taking a look at the […]
Free software for notational/video analysis
I have recently downloaded the most recent version of LongoMatch, a totally free software capable of performing video analysis as well as tagging with loads […]
Dishing on the genuine Housewives of new jersey season 4
All the earthquake enjoyment pushed out my genuine Housewives of new jersey dish! But very first lemme do a quick recap of the day’s events […]
Sports science degrees as well as sports science in elite sport: a situation of dislocated expectations?
I have been just recently reading an fascinating post written by the authors of the (excellent) sports Scientists blog on the myopia of sports science […]