Hello! exactly how was your day? Busy?
Yeah, Venus Williams as well as I were just speaking about exactly how hectic we are this week…
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Ha! Isn’t that ridiculous that I satisfied her?!
Yes. I satisfied Venus Williams at the Jamba Juice in shape patterns event in Santa Monica today. For those that don’t understand I like the Williams sisters. Back in 2010 I composed a publish about my physical fitness Idols as well as named them
So, when I was invited to this event I kinda freaked out since I was so excited to really satisfy one of my preferred athletes ever! AH! I still can’t believe it.
Jamba Juice organized a “Fit patterns Expo” today at the Annenberg neighborhood beach home in Santa Monica
The event featured a great deal of prominent as well as up as well as coming exercise trends. We did short mini-classes of whatever from Broadway Bodies to body 57.
And to begin the day the notorious Cassie from Blogilates taught a class.
It was super awesome to satisfy her as well as she’s even more adorable in person!
If you’re not already familiar, Blogilates does a ton of fantastic exercise videos on Youtube as well as teaches classes in LA.
I believe my preferred mini-workout session of the day was the Bokwa session. It’s like dancing to letters – as in you trace or dance the shape of the letters with your steps. I caught on super quick to this for some reason (cough Latin rhythm cough I got it!).
It’s funny to see a great deal of people step back when we begin doing dance classes as well as I go to the front, then it was time for Crossfit as well as I went to the back. No thanks, not my thing.
In addition to the exercise classes every time we had a break there were Jamba Juice smoothies to try!
They had two flavors each break! I tried all of them including their new smoothies with vegetable juice in them.
I don’t understand if I ever told you guys this however my old lil Echo vehicle had a “Powered by Jamba Juice” permit plate holder. I utilized to be consumed with Jamby. I still like it.
I had a few of the Jamba Juice oatmeal during one of the breaks. I like steel cut oats so much more than rolled, just don’t take the time to make it.
Throwback Thursday – I reviewed the Jamba Juice oatmeal 4 years back when it very first came out! Ha. What a dork
Mr. P90x himself aka Tony Horton provided us some exercise tips as well as a bit show too!
The last session was a mini-class by Venus Williams’ trainer.
Then it was time for lunch!
And I asked Venus Williams, “What do you eat before a tennis match? as well as what do you eat during to keep your endurance up?”
Her answer…(At 1:06 in the video)
“It’s like a 3 hour match. You run out of gas…it’s just not being prepared, it’s inappropriate actually. I try to be appropriate on the court at all times.”
I am happy.
Question: who is your physical fitness idol?
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