pleased Friday! Today is actually a rainy day in southern California! I can’t remember the last time it rained. We’re in a major drought and really really need it. But, we SoCal-ians can’t deal with the rain and my power Camiseta Selección de fútbol de Túnez keeps going on and off and the traffic on the freeway has been a nightmare.
MY newest VIDEOS
4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.
Glute Bridge
Donkey Kicks – alternate sides
Clamshells – alternate sides
Get much more info on RunEatRepeat.com
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I was lucky enough to get in 4 miles while the rain stopped and then did some stretching. My knee is bugging me a bit so now I’m icing it.
On to the things I love this week:
Friday favorites for 2/28
Bubble bath by OPI – I know I already discussed it but I am still digging this subtle and sweet nail color. I chip my nails fast and Camiseta Inter Milan this light Camiseta Bayern Munich color doesn’t make it obvious.
Honest Tea. I need to get away from so so so much seltzer and diet soda eventually. Tea has been my replacement twice this week.
Veggie Straws. The bag says “Sensible Portions” but there is nothing sensible about my portions of this.
My neon sunglasses. I got mine from Target but didn’t see them there this week. So you can check here for a similar pair for only $12 and here for a polarized but a bit pricier pair.
RunEatRepeat Spreadshirt SALE! $10 off orders of $50 or more
Coupon code: POTOFGOLD
Valid till March 4th, 2014
I have sweatshirts, tees and other junk stuff. check it out.
How to train for a marathon
Remember when I ran the Disney red wine and Dine half Marathon in November?
Well, when I was there Youtube fitness superstar Sarah fit interviewed me about marathon training.
SarahFit also has a blog. check it out!
Question: What is your favorite thing this week?
What are you doing this weekend?
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