Audio Player
00:00
00:00
00:00
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS
MY most current VIDEOS
Unorthodox book as well as Netflix evaluation
Review of the book & Netflix series – Unorthodox. A great listen – book, podcast as well as visual enjoyment evaluation series.
More Videos
0 seconds of 7 minutes, 28 seconds
Next Up
How to do the lower Body workout for Runners A
03:09
Live
00:00
08:21
07:28
“
Hello! I have an crucial however not running or eating associated topic to talk about today… exactly how to speak to somebody about a topic that might seem hurtful or important when you truly just want to help. This can likewise be called… constructive criticism or speaking the reality in love.
Warm up: Running concern from a podcast listener / runner / new friend…
If you have a concern for me phone call the Run eat Repeat Podcast line at: (562) 888-1644
“Hi, Monica. This is Hillary calling from Baltimore, Maryland. I’m so ecstatic that you have this hotline…”
Thank you for calling in Hillary! hope my response helps!
How to Talk about a difficult subject without your good friend / partner / household member hating you at the end…
Main event… speaking the reality in love…
Timing. Timing is everything. Don’t technique a hard subject when the person is in a poor location or when you aren’t going to be able to speak in love. The timing is for both of you. You don’t want to begin a fight or have them get defensive.
Give them a head’s up. let them understand you’d like to talk about something. Don’t catch them off guard. I utilized to ask somebody – I have a favor, phone call me when you are at a great location with your blood sugar.
Be loving. come from a loving place.
Don’t judge. This is not about comparison. This isn’t about keeping score. This isn’t about your will power vs theirs. This is not about you or any individual else besides the person you’re speaking to.
Remember this is about TRUTH. The reality is normally something other people would agree on. It’s not your random opinion. stay with the facts as much as you can. just since you don’t agree with exactly how somebody is living their life doesn’t indicate it’s wrong. This is commonly a lot more about things that might potentially be poor for your relationship, their physical, mental or Camiseta Bayern Munich monetary health and wellness etic. *This is difficult when it pertains to feelings as well as emotions in Camiseta Wolverhampton Wanderers a connection (i.e. if you feel like somebody is disrespectful in front of others).
Think about what you want to state as well as exactly how they normally accept criticism. believe before you act or speak so you can make accountable decisions. What is the message? plan out what you want to Camiseta Sport Club Internacional make sure as well as say.
Do you want them to stop a self-destructive habit?
Are they doing something that’s poor for your connection with them as well as you requirement them to understand since you don’t want it to cause resentment or a break-up?
Do you see them going down a poor path as well as you want to let them understand you’re concerned?
Remember you like them – as well as make sure they keep in mind it too. come from a loving place. let them understand you like them as well as offer to help, be there, talk about it later… etc.
Podcast awards for this week:
SR as well as Katie as well as Janae for being my good friends even when I’m a damaged record.
My inversion table for choosing me up as well as flipping me over.
Ikea for selling food – dark chocolate
If you have a concern for the RER Podcaster … um, me… leave a voicemail on the line below as well as leave your name as well as city (or state). Thanks!
(562) 888-1644
Question: Are you great at accepting comments from the people who care about you?
Can you share difficult truths with them in a productive way?
SEND ME THE WORKBOOK
8Save
Sharing is caring!
8
Pin
Share
Tweet
Share
MailShare
