hello and happy Monday! I like the first day of the week, gives me a fresh start
If you’re just catching up, here was my weekend in a nutshell blogshell:
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Marathon training Day 4
Marathon training diary Day 4 check in
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Michael’s Birthday
I attempted to wake up early this morning for a run, but only had time for 3 miles. Then, I had to grab breakfast to-go since I had a 7am appt. I added cereal to my yogurt/pumpkin combo…
And ate it in the car. Don’t text and drive, but eating cereal while driving is completely fine.
Since I didn’t do Sunday set Up yesterday I am planning out my week this morning. now that we’re trying to stick to a budget I really need to make sure and plan our meals!
Monday Mini-Goals for July 11:
1. get in bed by 10pm. Ideally, be in bed reading by 9pm.
2. stick to workout plan:
Monday: 3 miles and abs
Tuesday: 7 miles with 4 at tempo pace
Wednesday: 4 miles and strength
Thursday: strength, maybe a gym class
Friday: 7 miles
Saturday: Either half marathon or long run of 16 miles
3. use journal and planner to stay organized and accountable.
My latest article in breathe magazine is out now! Click here for some summer Snack pack ideas.
Question: got any Monday Mini-Goals? Do anything fun this weekend? Share
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