20 facts about my long run…
1. 5am. early get up contact us to beat the heat!
2. Pre-run rituals = iced coffee, some kinda bread situation, nuun.
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3. I started out with my fuel belt packed with 4 bottles however it was very bouncy so I ditched 2 after one loop.
Refilled two times.
4. I haven’t run this long with Brooks Pure links so I brought my flows in the vehicle in situation I needed to switch out.
5. Brought along some new Skin Anti-chafing spray too. I ought to have reapplied, however I forgot.
6. Running for 3 hours provides you a great deal of time to think. things I believed about on my run:
A.) A new blog concept for when I retire from RER!
B.) No bake lemon bar Camiseta Barcelona recipe Camiseta Cruz Azul <- in the fridge now. C.) Saw a barefoot runner, however he had socks on. So he was a sock runner? 7. around mile 19 I was stopped at a light as well as a man asked me exactly how much I was running. telling somebody “I’m running 20 miles.” Makes for some funny reactions. I know, I understand it’s outrageous to run 20 miles. But he didn’t judge as well as told me there is some race on Catalina Island where you kayak as well as then swim as well Camiseta Manchester City as then drink. I promise he stated it was a race, however that just seems a great time. Can anybody verify this race thing?
8. 20 miles done.
9. went to whole Foods after the run. This is my preferred post-run ritual.
10. around mile 14 I chose I was either going to stop or get some cake after the run. I chose cake from nothing Bundt Cake
Oh, I assumption that was only 10 facts. however I’m hectic eating cake so that’s all I got.
Question: Are you eating anything fun today?
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